Hi, I’m Coach Tilak. With over 13 years of experience guiding expecting and new mothers through their fitness journeys with safety, care, and effectiveness, I’m excited to share my expertise and personalized training techniques in this program.
Why, you ask?
Well, I’ve personally faced numerous challenges while training expecting and new mothers. These experiences have fueled my passion and commitment to helping others navigate this transformative period with confidence and strength. My mission is to train 10,000 fitness trainers to become successful PRONATAL CERTIFIED COACHES by 2025.
How do I plan to achieve this goal?
By introducing a straightforward, evidence-based training methodology designed to support clients during pregnancy and prepare them for birth.